The Importance of Pillows for a Restful Night's Sleep

The Importance of Pillows for a Restful Night's Sleep

Pillows are an important factor in the quality of our sleep. They support the head and neck to allow for a comfortable sleeping position. A good pillow can help prevent tension and pain in the neck area. Additionally, it contributes to the stability of the spine, promoting a healthy posture.

A pillow should therefore not only be comfortable, but also tailored to the individual's needs and preferences.

A good night's sleep is essential for good health and a fulfilling life, which is why it is important to pay attention to a good pillow.

Are you a side sleeper? Then you need one of the most supportive pillows. This is because the side sleepers must cover the highest distance between head and mattress. The height of the pillow must therefore correspond to the entire width of the shoulder, considering the depth to which the shoulder sinks into the mattress. A soft mattress requires a deeper pillow than a hard mattress.

Stomach sleepers need a flat, soft pillow . They form the pillow to their liking, as they generally hold it firmly in their arms. If the pillow of a stomach sleeper is too high, this results in a kink in the neck, which over time can lead to stiffening and tension in the neck area.

Back sleepers need a fairly deep but supportive pillow. Back sleepers must also make sure that their head lies naturally, i.e. does not bend forward or backwards, and that their shoulders do not lie on the pillow.

And then... there are our absolute bestsellers, the 'All in One Flexi' series. These pillows are suitable for every sleeping position, as they can be adjusted in height and support according to need and preference.

No more studying, no more trying, no more searching ... These pillows always fit!